One of the challenges at home is to be able to keep clean and immaculate sheetsbecause many times this is not possible due to stains and odors.
In addition, the plates can become a source of bacteria because they contain They can accumulate dust mites, sweat and dead cells.
That’s why it’s important Find out how often you need to wash these items to preserve them and that they are in good condition according to the microbiologist.
Philip Tierno, microbiologist and professor at New York University advises that leaves should be washed at least once a weekto remove substances that can prevent the removal of odors and stains.
The expert said that if bedding is not washed this often, it can be exposed to high levels of allergens that can increase the risk of diseases such as asthma and dust allergies.
How to wash bed linen?
According to the microbiologist lIt is recommended to wash the bedding in hot water, this is at least 60 degrees Celsius to ensure that bacteria are killed. In this way, microorganisms, dust and other imperceptible particles will be removed.in addition, it helps prevent the spread of respiratory diseases in the home.
When bed linen is not washed often, in addition to the fact that it can remain with a bad smell, They can cause a musty smell throughout the house, which affects not only the quality of rest, but also increases the risk of respiratory infections.
According to the microbiologist, it is also important to separate bedding from other clothes, ensure their deep cleaning and prevent damage to their fabrics.
in addition Fabric softener should be avoided as it creates a film on the fibers that traps bacteria and debris.. If you want your sheets to smell nice, you can just put a small amount on them. In addition, it is essential that they dry completely and if possible in the air.
If you usually iron your sheets, this is a good habit to do as the heat will continue to kill bacteria and micro-organisms, just as it would when you put them on the bed. You will feel rested.
LUZ ANGELA DOMÍNGUEZ CORAL
Editing of the digital range
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